May 5, 2023

Managing Stress and Anxiety -Prospering to Purpose

whispers in a bottle

Whispers In A Bottle ”Grown Talk Cocktail Friday’s!™” is the signature podcast experience hosted by Sonya LaRae, Luxury Lifestyle Architect™ | President of LaPaz Image Consultants™.

This is where high-performing leaders, entrepreneurs, and emotionally intelligent listeners come to recalibrate their inner life, relationships, mindset, executive presence, and personal alignment.

Each episode blends lifestyle counseling, emotional intelligence, fashion psychology, and holistic executive wellness into powerful conversations designed to help you live privately with clarity so you can show up publicly with authority.

Subscribe, listen to the latest season, and join The Whispers Exchange Newsletter for episode recaps, featured mocktails, private reflections, and exclusive invitations for our Whispers from Sonya LaRae and LaPaz Image Consultants™.

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Episodes

Apr 28, 2023

Mastering Time Management

Apr 28, 2023

51 min

Time is such a precious thing - we're going to tackle one of the most elusive challenges of modern life: time management. We're going to dive deep into the strategies and techniques that can help you make the most of your precious time, and ultimately take control of your life!
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SPONSORSHIIP & AD INQUIRES PLEASE EMAIL: info@whispersinabottlepodcast.com
Register for the Masterclass: "LOVING YOUR BODY" TODAY! https://www.eventbrite.com/e/622055132647
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Apr 21, 2023

Season 6 Opening Celebration

Apr 21, 2023

54 min

We're celebrating our 100th episode and kicking off season 6 with a BANG! We'll be reflecting on our favorite moments from the past 100 episodes, and discussing what's in store for the upcoming season! Let's Pop some bottles together!!
Please Make sure you subscribe to the Hottest newsletter: The Whispers Exchange https://prodigious-motivator-501.ck.page/66eb7b1d30
1:1 SESSIONS AVAILABLE WITH SONYA LARAE; https://calendly.com/sonyalarae/30
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Mar 31, 2023

How to Reignite The Romance -Relationship

Mar 31, 2023

50 min

Life happens to everyone especially to couples - Many things start to pull us apart, but in this discussion we are going to "Reignite" the flames of passion in the relationship - You don't want to miss this powerful discussion!
Please make sure you subscribe to the Hottest newsletter out: The Whispers Exchange! https://prodigious-motivator-501.ck.page/66eb7b1d30
1:1 SESSIONS AVAILABLE WITH SONYA LAREA: https://calendly.com/sonyalarae/30
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Mar 24, 2023

Importance of Alone Time - Relationship

Mar 24, 2023

47 min

Maintaining a healthy and fulling relationship requires a balance of personal space and quality time spent with your partner. Spending time together is essential, it's also important to have alone time for yourself in a relationship. Join Sonya LaRae for this powerful discussion!
Please make sure you subscribe to the Hottest newsletter out: The Whispers Exchange! https://prodigious-motivator-501.ck.page/66eb7b1d30
1:1 Sessions Available with Sonya LaRae: https://calendly.com/sonyalarae/30
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Mar 17, 2023

How To Forgive After Infidelity

Mar 17, 2023

1hr 9 min

One of the toughest challenges a relationship can face - forgiving after infidelity. Join Sonya LaRae in this powerful discussion as she gives you the keys to explor the steps needed to move toward forginess and rebuilding the trust in your relationship(s). This is a DO NOT MISS EPISODE!
Please make sure you subscribe to the Hottest newsletter out: The Whispers Exchange! https://prodigious-motivator-501.ck.page/66eb7b1d30
1:1 Sessions Available with Sonya LaRae: https://calendly.com/sonyalarae/30
SPONSORSHIP AND AD INQUIRES PLEAS EMAIL: info@whispersinabottlepodcast.com
Please make sure you like and review our show!

Mar 10, 2023

Are You Making Your Relationship A Priority

Mar 10, 2023

44 min

In our fast-paced world, it's easy to get caught up in work, social media, and other distractions, but it's crucial to take a step back and evaluate whether we're putting enough effort into our relationships. Join Sonya LaRae for this powerful discussion and bring your keychain to get your master keys.
Please make sure you subscribe to the Hottest newsletter out: The Whispers Exchange! https://prodigious-motivator-501.ck.page/66eb7b1d30
1:1 Sessions Available with Sonya LaRae: https://calendly.com/sonyalarae/30
SPONSORSHIP AND AD INQUIRES PLEASE EMAIL: info@whispersinabottlepodcast.com
PLEASE MAKE SURE YOU FOLLOW, LIKE, AND SHARE OUR SHOW!
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Mar 3, 2023

Diagnosis Recovery From Infidelity

Mar 3, 2023

52 min

You just recieved one of the worst diagnosis - Your mate has cheated. You have to listen to this powerful discussion where Sonya LaRae will help you explore the "Recovery" solutions - This topic may be triggering for some, but we hope that through this discussion, you will find value and support.
Please make sure you subscribe to the Hottest newsletter: The Whispers Exchange! https://prodigious-motivator-501.ck.page/66eb7b1d30
Don't forget our Private Zoom Room is OPEN! You can book your Private Book Clubs/Social Groups NOW! https://form.jotform.com/Sonya-LaRae/private-zoom-room-registeration
1:1 Sessions Available with Sonya LaRae: https://calendly.com/sonyalarae/30
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Feb 24, 2023

Dealing With Insecurities In Your Relationship

Feb 24, 2023

47 min

We'll be discussing how to deal with insecurites in your relationship. Whether you're struggling with trust issues or feeling overwhelmed by doubts, I'll help you identify the root causes of your insecurities and share strategies to help you overcome them. So tune in to gain valuable insight on how to create a more secure and trusting relationship.
We want you to be part of our fabulous VIP community so make sure that you subscribe to our fabulous Newsletter The Whispers Exchange, so you can get our featured cocktail/mocktail and amazing content at: https://prodigious-motivator-501.ck.page/66eb7b1d30
Whispers don't forget our Private Zoom Room is back! You can book your Private Book Clubs/Social Groups NOW! Make your reservations at: https://form.jotform.com/Sonya-LaRae/private-zoom-room-registration
1:1 Sessions Available NOW! https://calendly.com/sonyalarae/30
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Meet Sonya LaRae:

Welcome to Whispers In A Bottle "Grown Talk Cocktail Friday's!" I'm your host, Sonya LaRae—Relationship & Lifestyle Counselor, Fashion Psychologist, Educator, and Motivational Speaker. To my beautiful listeners, whom I affectionately call "Whispers," I’m so thrilled to have you here.

Before Whispers In A Bottle became the inspiring podcast it is today, it was a vision—a space to spark real conversations that shift mindsets, encourage growth, and empower people to live purposeful, fulfilling lives. From day one, I knew I wanted to reach a broader audience, sharing insights and tools to help you navigate life’s challenges with confidence and positivity.

You, my dear Whispers, are the heartbeat of this journey. Together, let’s dive into meaningful discussions, sip on those thought-provoking cocktails, and elevate our lives one conversation at a time. Cheers to living boldly and beautifully!