whispers in a bottle

The Power In Self-Reflection

2022 - The year that we all are leveling up... As we closed out our first month of 2022 and this is already the 2nd week of the second month, we may need to just reflect on what is working from what isn't working and is "Self-Reflection" necessary to our success and growth? You don't want to miss this powerful discussion as Sonya LaRae discusses the Power of "Self-Reflection".
Are you part of our Exclusive VIP NEWSLETTER? THE WHISPERS EXCHANGE is impactful, integral, and fun... Come join our community so you can get our cocktail/mocktail of each episode and so much more. Subscribe and don't forget to tell a friend - https://prodigious-motivator-501.ck.page/66eb7b1d30
Work with Sonya LaRae (LPC, Fashion Psychologist, Educator) Simply book your FREE consultation NOW! https://calendly.com/sonyalarae/30
OPPORTUNITY IS KNOCKING!! DO YOU HAVE A FABULOUS PRODUCT YOU WOULD LIKE TO BE FEATURED IN OUR WHISPERS EXCHANGE NEWSLETTER? THEN EMAIL OUR OFFICES AT: info@whispersinabottlepodcast.com
Thank you to the Sponsor(s) of this episode:
SMD COSMETICS
VISIT https://www.smdcosmetics.com  USE CODE: SONYA20
Follow SMD Cosmetics on Instagram at: https://www.instagram.com/smdcosmetics
LaPaz Image Consultants ©2010, Philadelphia, PA 19149. (215)821-2414

Fear As A Superpower

Fear is something that we all have, and have all experienced in our lives but, how can fear be a "Superpower?" This powerful discussion is going to shed light (make it easier) for you to understand and tap into this dynamic power, it'll help you to stop running away from it! Sonya LaRae is helping you to understand and harness this incredible "Superpower!" THERE IS A POWER IN THIS "FEAR"
Are you part of our Exclusive VIP Newsletter? THE WHISPERS EXCHANGE is DYNAMIC, how it pours out value, perspective, mindfulness, and of course of fabulous featured cocktail/mocktail of each episode.  SIGN UP NOW! OH, AND TELL A FEW FRIENDS. https://prodigious-motivator-501.ck.page/66eb7b1d30
Work with Sonya LaRae (LPC, Fashion psychologist, Educator) Simply book your FREE consultation NOW! https://calendly.com/sonyalarae/30
OPPORTUNITY IS KNOCKING!! DO YOU HAVE A FABULOUS PRODUCT YOU WOULD LIKE TO BE FEATURED IN OUR WHISPERS EXCHANGE NEWSLETTER? THEN EMAIL OUR OFFICES AT: info@whispersinabottlepodcast.com
Thank you to the Sponsor(s) of this episode:
SMD COSMETICS
VISIT: https://www.smdcometics.com  USE CODE: SONYA20
Follow SMD Cosmetics on Instagram at: https://www.instagram.com/smdcosmetic
LaPaz Image Consultants © 2010, Philadelphia, PA 19149, (215)821-2414

THE POWER IN PAUSING

How many times have you wished you had a second to rethink a reaction? How many times have you wished you just could slow down?  Whispers, there is such a Power in "PAUSING" you will learn the dynamics of this simple action.  How it will impact the way you look at things, how you will respond to things, and most importantly it will teach you how it will safeguard your mindset.  THERE IS POWER IN PAUSING!
Are you part of our EXCLUSIVE VIP NEWSLETTER?  THE WHISPERS EXCHANGE is dynamic it pours into you with value, not just giving an announcement of the episodes but, giving you real content, and the exclusive cocktail/mocktail of the episode.  SIGN UP NOW! https://prodigious-motivator-501.ck.page/66eb7b1d30
Working with Sonya LaRae (LPC, Fashion Psychologist, Educator) is as simple as booking your FREE consultation today at https://calendly.com/sonyalarae/30
OPPORTUNITY!! DO YOU HAVE A FABULOUS PRODUCT YOU WOULD LIKE TO BE FEATURED IN OUR WHISPERS EXCHANGE NEWSLETTER? THEN EMAIL OUR OFFICES AT: info@whispersinabottlepodcast.com
Thank you to the Sponsor(s) of this episode:
SMD COSMETICS 
VISIT: https://www.smdcosmetics.com USE CODE: SONYA20
This code will give you 20% off your total order 
Follow SMD Cosmetics on Instagram at: https://www.instagram.com/smdcometics
 
LaPaz Image Consultants (c) 2010, Philadelphia, PA 19152, (215)821-2414

Level Up: Self-Confidence In 2022

Self-Confidence is simply just another one of those cliches from 2021? No, not at all we are on a pathway of motivation, focus, and moving toward gaining that "growth" mindset in 2022.  We need to be leveling up on our self-confidence, and oh I don't mean to up your cockiness either. Hear this powerful discussion and take away your master keys to unlock your self-confidence.
Are you part of our EXCLUSIVE Newsletter THE WHISPERS EXCHANGE? Well, you need to subscribe TODAY! https://prodigious-motivator-501.ck.page/66eb7b1d30
Working with Sonya LaRae is as simple as booking your FREE consultation at https://calendly.com/sonyalarae/30
Do you have a fabulous product, question, or sponsorship offer you'd like for us to consider? Then Email us at info@whispersinabottlepodcast.com
Thank you to the Sponsor(s) of this episode:
TRINA RUIZ OF HBS WELLNESS - CBD COACH
Visit: hbswellness.com USE CODE: HBS2022
This code will give you 10% off Plus FREE Shipping 
Follow Trina Ruiz on Instagram at https://www.instagram.com/hbs4vida
 
LaPaz Image Consultants -2010, Philadelphia, PA 19152, (215)821-2414

Season Opener - Motivated

Welcome back to Whispers In A Bottle "Grown Talk Cocktail Friday's!" Can you believe it is 2022?  Now more than ever we need to be "Motivated!"  We need to move ourselves to be proactive toward the things that are important to our health, happiness, and success. Welcome to our opener so we can kick off our year on the right NOTE!
Are you part of our EXCLUSIVE newsletter THE WHISPERS EXCHANGE? Well, you need to subscribe TODAY! https://prodigious-motivator-501.ck.page/66eb7b1d30
Working with Sonya LaRae is as simple as booking your FREE Consultation at https://calendly.com/sonyalarae
Do you have a fabulous product, question, or sponsorship offer you'd like for us to consider? Then email us at info@whispersinabottlepodcast.com 
Thank you to the Sponsor(s) of this episode:
TRINA RUIZ OF HBS WELLNESS - CBD Coach
Visit: hbswellness.com  USE CODE: HBS2022 
This code will give you 10% off Plus FREE Shipping 
Follow Trina Ruiz on Instagram at https://www.instagram.com/hbs4vida
 

Year End Wrap

Whispers, can you believe the year is coming to a close so quickly?  Can you believe we celebrated our year together and now we are closing out the year to a new year?  This is so exciting and I'm excited to bring this show in with you all to take a look back over this season, tap into some of our highlights, read a few of your letters, give you all some fabulous updates, and exciting opportunities!  This is going to be a show to remember!
We want to connect with you and tap into you even off-air.  Make sure that you subscribe to our fabulous Newsletter WHISPERS EXCHANGE! It's just that a dynamic exchange where I get to pour into you all via our newsletter giving you some helpful tips, new features, and of course of cocktail/mocktail of the episode. Join TODAY at https://prodigious-motivator-501.ck.page/66eb7b1d30
Book your FREE 30-minute consultation with Sonya LaRae TODAY!! https://calendly.com/sonyalarae/30
Please make sure you join our mission and donate to our cause to raise awareness and funds for the Leukemia and Lymphoma Society at pages.lls.org/ltn/epa/phi21/slarae

Importance of Self-Care

Is self-care really important? Does it make a great impact on your health, life, or mindset? You know how many times we hear this term but, what does it really mean and what does it look like? Sonya LaRae, is going to break down this powerful discussion give you some amazing tips, and guess what?  She has a special offer inside of this episode that you can find in the live link below!
It's about time for you to invest in yourself!  Ladies, you know how many times you wish you took that 5 min break to decompress?  Do you know how many times you put yourself on the back burner?  Well, join Sonya LaRae for the POWERFUL "FEM-CARE" VISION BOARD PART To map out your personal self-care vision board that will take you into 2022, and beyond! Register at: https://sonyalarae/Fem-Care
Book your FREE 30-minute consultation with Sonya LaRae TODAY! https://calendly.com/sonyalarae/30 
Make sure you subscribe to our fabulous NEWSLETTER Whispers Exchange.  Yes, it's just that and exchange of information, tips, and of course our featured cocktail/mocktail of the episode: https://prodigious-motivator-501.ck.page/66eb7b1d30

Overcoming A Poverty Mindset

What did you think when you saw this topic?  Did you instantly start evaluating your mindset? You will hear Sonya LaRae break down this powerful topic, and really go in-depth on what it means to have a poverty mindset, how to break the cycle, and much more!  You don't want to miss this powerful discussion that will impact and elevate your mindset.
We know that life can throw you many curve balls and that sometimes you need to speak to a professional that can help you balance out things.  Book your session TODAY with Sonya LaRae at https://calendly.com/sonyalarae/30
Make sure you join our fabulous NEWSLETTER WHISPERS EXCHANGE, so you can get our fabulous tips, special announcements, and much more! https://prodigious-motivator-501.ck.page/66eb7bld30