whispers in a bottle

Sonya LaRae, a dynamic Relationship & Lifestyle Counselor, Fashion Psychologist, Educator, and Motivational Speaker, brings her unparalleled expertise and passion to the mic every Friday. Whispers In A Bottle ”Grown Talk Cocktail Friday’s!” is your go-to podcast for encouragement, empowerment, and motivation. In a world filled with noise, Sonya LaRae provides ”A Clear Voice Amongst The Noise,” diving into real, thought-provoking conversations that challenge perceptions, inspire personal growth, and spark positivity. Whether you’re navigating relationships, lifestyle shifts, or self-discovery, this podcast offers the tools and insights to help you thrive. Pour yourself a cocktail, tune in, and get ready to broaden your horizons with each episode!
Episodes
Episodes



Friday Nov 12, 2021
How To Stop Playing Small
Friday Nov 12, 2021
Friday Nov 12, 2021
Have you been wondering what this statement really means? Do you downplay your accomplishments? Are you ready to start showing up in the way that is going to elevate you and make you have purpose and direction? Then you don't want to miss this powerful discussion that Sonya LaRae is going to have and the tips to help you to "Stop Playing Small."
You can book your lifestyle/relationship, Fashion Psychology sessions with Sonya LaRae at: https://calendly.com/sonyalarae/30
Make sure you join our fabulous NEWSLETTER WHISPERS EXCHANGE so, you can get our fabulous tips, special announcements, gifts, and the featured cocktail/mocktail of the episode: https://prodigious-motivatior-501.ck.page/66eb7bld30
Hey Whispers, I want you to join me on CLUBHOUSE for THE ROUND TABLE OF INTENTION EVERY TUESDAY, AT 11:00 AM EST AT: https://www.clubhouse.com/join/round-table-of-intention/3nriP5AF/m2KqrpED
Would you like to suggest a topic or write in for Sonya LaRae to answer your letter? Then email her at info@whispersinabottlepodcast.com



Friday Nov 05, 2021
Are There Laws To Attraction
Friday Nov 05, 2021
Friday Nov 05, 2021
Are there really "Laws" to attraction or are we just drawn to who we are drawn to? I mean does our chemistry play a factor, or is it something even a little deeper that causes us to want the person we want? Do we feel some sort of connection or biological force that pulls two people together? You aren't going to want to miss this dynamic discussion to hear what Sonya LaRae - has to say about the "Law" of attractions or the "biological" pull of attraction.
You can book your lifestyle/relationship counseling session with Sonya LaRae at: https://calendly.com/sonyalarae/30
Make sure you join our fabulous NEWSLETTER WHISPERS EXCHANGE so you can get our fabulous tips, special announcements, gifts, and the featured cocktail/mocktail of the episode: https://prodigious-motivator-501.ck.page/66eb7bld30
Hey Whispers, I want you to join me on CLUBHOUSE for THE ROUND TABLE OF INTENTION EVERY TUESDAY'S, AT 11:00 AM EST AT: https://www.clubhouse.com/join/round-table-of-intention/3nriP5AF/m2KqrpED
Would you like to suggest a topic or write in for Sonya LaRae to answer your letter? Then Email her at info@whispersinabottlepodcast.com



Friday Oct 29, 2021
When To Walk- Away (Relationship)
Friday Oct 29, 2021
Friday Oct 29, 2021
How many times have you wondered when or should you walk away from a relationship? Maybe it is from your boyfriend, girlfriend, friend, or mate but, when should you leave, and how do you do it that doesn't cause total distruction or chaos. You aren't going to want to miss this dynamic discussion that Sonya LaRae is going to give such valuable tips and things you should lookout for. YOU DO NOT WANT TO MISS THIS DISCUSSION!
You can book your session with Sonya LaRae NOW! SonyaLaRae.Booking
Make sure you join our fabulous NEWSLETTER Whispers Exchange so you can get our fabulous tips, special announcements, and the featured cocktail/mocktail of the episode: https://prodigious-motivator-501.ck.page/66eb7bld30
Hey Whispers, I want you to join me on Clubhouse for THE ROUND TABLE OF INTENTION EVERY Tuesday, at 11:00 AM EST at: https://www.clubhouse.com/join/round-table-of-intention/3nriP5AF/m2KqrpED



Friday Oct 22, 2021
The Power of Self-Talk
Friday Oct 22, 2021
Friday Oct 22, 2021
Have you been wondering what the power of "Self-talk" really means? Do you feel you are the best associate for yourself? Then you aren't going to want to miss this discussion with Sonya LaRae, she is going to help you realize why you need to understand what "self-talk" can help you to overcome and what it also can motivate you to achieve. YOU DO NOT WANT TO MISS THIS DISCUSSION!
You can book your session with Sonya LaRae NOW! https://calendly.com/sonyalarae/30
Make sure you join our fabulous NEWSLETTER so you can get our fabulous tips, special announcements, and the featured cocktail/mocktail of the episode: https://prodigious-motivator-501.ck.page/66eb7b1d30
Do you have a fabulous book club, women's group, or social club that you would like to be a host of Whispers In A Bottle Private Zoom Room? Then you need to visit the following link: Whispers Zoom Room



Friday Oct 15, 2021
IT’S OUR ONE YEAR ANNIVERSARY
Friday Oct 15, 2021
Friday Oct 15, 2021
Woohoo!! It's our anniversary - Whispers, we have been on the air together for ONE SOLID YEAR!! I know it seems like just yesterday all of this started. Well, Join me - Sonya LaRae, and our Guest Hostess Ms. Najaam P. Lee for a fabulous walk down memory lane of creating and developing this fabulous journey that we are all taking together. You know we want you all to join in on all the fun so please feel free to call in at (516)595-8091 or simply drop your comments in the live chat box during the show.
Do you want to have your book club, lunch and learn, or social club to be part of Whispers In A Bottle's Private Zoom Group? Then simply submit your request TODAY! https://sonyalarae-motivator-501.ck.page/c754b4d7ba
Make sure you're getting our fabulous Newsletter so you don't miss another episode, fabulous tips, and of course of our cocktail/mocktail of the episode: https://prodigious-motivator-501.ck.page/66eb7b1d30
NAJAAM IS GIVING YOU ALL A FREE SESSION!!! BOOK NOW!! VIP PLATINUM LIFE! & Najaam Lee Healing Shop
Book Your Session with Sonya LaRae - Lifestyle/Relationship Counselor, Fashion Psychologist, Educator, and Motivational Speaker at Calendly.com/sonyalarae
The Waitlist Is OPEN!! DECLUTTER YOUR MIND MASTERCLASS Join NOW! Masterclass/DeclutterYourMind



Friday Oct 08, 2021
How to Re-Find Your Identity
Friday Oct 08, 2021
Friday Oct 08, 2021
How many times have you heard someone say that they NO longer know who they are? Have you lost your identity after getting married or having children? You aren't going to want to miss this powerful discussion with Sonya LaRae and wait until you hear the gems she is going to be sharing and the tools to help you re-find your identity. No SPY kits will be needed, just an open heart and mind.
Make sure you sign up for our amazing NEWSLETTER so, you can get our fabulous tips, never miss another episode, and of course the featured cocktail/mocktail of the episode: Whispers NEWS!
ARE YOU READY!! Are you ready to "DECLUTTER YOUR MIND" Then you need to join the waitlist for our dynamic Masterclass that is launching at the End of the MONTH- Click the LINK: Declutter
Want to work with Sonya LaRae - Lifestyle/Relationship Counselor, Fashion Psychologist, Educator, and Motivational Speaker? You can book your sessions today by clicking here: Work with ME



Friday Oct 01, 2021
To Be Comfortable In Discomfort
Friday Oct 01, 2021
Friday Oct 01, 2021
To be comfortable in discomfort is this just an oxymoron? I realize no one is comfortable, but there are ways to make it easier, and Sonya LaRae is going to give you such tips and takeaways plus, she will break down how this is possible. You aren't going to want to miss this dynamic in-depth discussion.
Make sure you sign up for our amazing NEWSLETTER so, you can get our fabulous tips, never is another episode, and of course the featured cocktail/mocktail of the episode: https://prodigious-motivator-501.ck.page/66eb7bld30
Want to work with Sonya LaRae - Lifestyle/Relationship Counselor, Fashion Psychologist, Educator, and Motivational Speaker? You can book your sessions today by simply go to: https://calendly.com/sonyalarae/30?month=2021-09
Do you need help in setting your goals? Then grab your FREE copy of "3 SIMPLE STEPS TO SETTING GOALS!" https://sonyalarae-motivator-501.ck.page/e7d9fe776d



Friday Sep 24, 2021
Born To Be An Optimist
Friday Sep 24, 2021
Friday Sep 24, 2021
Are you a glass-half-full type of person; or a glass-half-empty type of person? Do you seem to be able to see the bright spots in some of the heaviest or darkest situations? Does this type of mindset empower or will it impact you negatively? Join Sonya LaRae as she gives you an in-depth discussion on "Born To Be An Optimist"!
Make sure you sign up for our amazing NEWSLETTER so, you can get our fabulous tips, never miss another episode, and of course the featured cocktail/mocktail of the episode: https://prodigious-motivator-501.ck.page/66eb7bld30
Want to work with Sonya LaRae - Lifestyle/Relationship Counselor, Educator, Fashion Psychologist, and Motivational Speaker? You can book your sessions today by simply emailing information@lapazimageconsultants.com Let's start building the bridges that will place you in a place of surplus, not in a place of lack.
Do you need help in setting your goals? Then grab your FREE copy of "3 SIMPLE STEPS TO SETTING GOALS!" https://sonyalarae-motivator-501.ck.page/e7d9fe776d

Meet Sonya LaRae:
Welcome to Whispers In A Bottle "Grown Talk Cocktail Friday's!" I'm your host, Sonya LaRae—Relationship & Lifestyle Counselor, Fashion Psychologist, Educator, and Motivational Speaker. To my beautiful listeners, whom I affectionately call "Whispers," I’m so thrilled to have you here.
Before Whispers In A Bottle became the inspiring podcast it is today, it was a vision—a space to spark real conversations that shift mindsets, encourage growth, and empower people to live purposeful, fulfilling lives. From day one, I knew I wanted to reach a broader audience, sharing insights and tools to help you navigate life’s challenges with confidence and positivity.
You, my dear Whispers, are the heartbeat of this journey. Together, let’s dive into meaningful discussions, sip on those thought-provoking cocktails, and elevate our lives one conversation at a time. Cheers to living boldly and beautifully!