whispers in a bottle

Importance of Self-Care

Is self-care really important? Does it make a great impact on your health, life, or mindset? You know how many times we hear this term but, what does it really mean and what does it look like? Sonya LaRae, is going to break down this powerful discussion give you some amazing tips, and guess what?  She has a special offer inside of this episode that you can find in the live link below!
It's about time for you to invest in yourself!  Ladies, you know how many times you wish you took that 5 min break to decompress?  Do you know how many times you put yourself on the back burner?  Well, join Sonya LaRae for the POWERFUL "FEM-CARE" VISION BOARD PART To map out your personal self-care vision board that will take you into 2022, and beyond! Register at: https://sonyalarae/Fem-Care
Book your FREE 30-minute consultation with Sonya LaRae TODAY! https://calendly.com/sonyalarae/30 
Make sure you subscribe to our fabulous NEWSLETTER Whispers Exchange.  Yes, it's just that and exchange of information, tips, and of course our featured cocktail/mocktail of the episode: https://prodigious-motivator-501.ck.page/66eb7b1d30

Overcoming A Poverty Mindset

What did you think when you saw this topic?  Did you instantly start evaluating your mindset? You will hear Sonya LaRae break down this powerful topic, and really go in-depth on what it means to have a poverty mindset, how to break the cycle, and much more!  You don't want to miss this powerful discussion that will impact and elevate your mindset.
We know that life can throw you many curve balls and that sometimes you need to speak to a professional that can help you balance out things.  Book your session TODAY with Sonya LaRae at https://calendly.com/sonyalarae/30
Make sure you join our fabulous NEWSLETTER WHISPERS EXCHANGE, so you can get our fabulous tips, special announcements, and much more! https://prodigious-motivator-501.ck.page/66eb7bld30

Teammates (Is The Question)

How many times have you and your mate felt like you playing on opposing teams?  Do you even know who your teammate is in your marriage?  Are you all even playing the same end game?  You don't want to miss this power discussion that has come in from one of our Whispers - Sonya LaRae is going to give valuable tips and even what game plans you and your teammate (partner) should be implemented to have a winning team.
Book your session Today with Sonya LaRae at: https://calendly.com/sonyalarae/30
Make sure you join our fabulous NEWSLETTER WHISPERS EXCHANGE, so you can get our fabulous  tips, special announcements, gifts, and the fabulous featured cocktail/mocktail of the episode: https://prodigious-motivator-501.ck.page/66eb7bld30
Hey Whispers, I want you to join me on CLUBHOUSE for THE ROUND TABLE OF INTENTION.  Every TUESDAY, AT 11:00 AM EST, 10:00 AM CST, AND 8:00 AM PST AT: https://www.clubhouse.com/join/round-table-of-intention/3nriP5AF/m2KqrpED
 

How To Stop Playing Small

Have you been wondering what this statement really means? Do you downplay your accomplishments? Are you ready to start showing up in the way that is going to elevate you and make you have purpose and direction?  Then you don't want  to miss this powerful discussion that Sonya LaRae is going to have and the tips to help you to "Stop Playing Small."
You can book your lifestyle/relationship, Fashion Psychology sessions with Sonya LaRae at: https://calendly.com/sonyalarae/30
Make sure you join our fabulous NEWSLETTER WHISPERS EXCHANGE so, you can get our fabulous tips, special announcements, gifts, and the featured cocktail/mocktail of the episode: https://prodigious-motivatior-501.ck.page/66eb7bld30
Hey Whispers, I want you to join me on CLUBHOUSE for THE ROUND TABLE OF INTENTION EVERY TUESDAY, AT 11:00 AM EST AT: https://www.clubhouse.com/join/round-table-of-intention/3nriP5AF/m2KqrpED
Would you like to suggest a topic or write in for Sonya LaRae to answer your letter? Then email her at info@whispersinabottlepodcast.com

Are There Laws To Attraction

Are there really "Laws" to attraction or are we just drawn to who we are drawn to?  I mean does our chemistry play a factor, or is it something even a little deeper that causes us to want the person we want? Do we feel some sort of connection or biological force that pulls two people together?  You aren't going to want to miss this dynamic discussion to hear what Sonya LaRae - has to say about the "Law" of attractions or the "biological" pull of attraction.
You can book your lifestyle/relationship counseling session with Sonya LaRae at: https://calendly.com/sonyalarae/30
Make sure you join our fabulous NEWSLETTER WHISPERS EXCHANGE so you can get our fabulous tips, special announcements, gifts, and the featured cocktail/mocktail of the episode: https://prodigious-motivator-501.ck.page/66eb7bld30
Hey Whispers, I want you to join me on CLUBHOUSE for THE ROUND TABLE OF INTENTION EVERY TUESDAY'S, AT 11:00 AM EST AT: https://www.clubhouse.com/join/round-table-of-intention/3nriP5AF/m2KqrpED
Would you like to suggest a topic or write in for Sonya LaRae to answer your letter? Then Email her at info@whispersinabottlepodcast.com

When To Walk- Away (Relationship)

How many times have you wondered when or should you walk away from a relationship?  Maybe it is from your boyfriend, girlfriend, friend, or mate but, when should you leave, and how do you do it that doesn't cause total distruction or chaos.  You aren't going to want to miss this dynamic discussion that Sonya LaRae is going to give such valuable tips and things you should lookout for.  YOU DO NOT WANT TO MISS THIS DISCUSSION!
You can book your session with Sonya LaRae NOW! SonyaLaRae.Booking
Make sure you join our fabulous NEWSLETTER Whispers Exchange so you can get our fabulous tips, special announcements, and the featured cocktail/mocktail of the episode: https://prodigious-motivator-501.ck.page/66eb7bld30
Hey Whispers, I want you to join me on Clubhouse for THE ROUND TABLE OF INTENTION EVERY Tuesday, at 11:00 AM EST at: https://www.clubhouse.com/join/round-table-of-intention/3nriP5AF/m2KqrpED
 
 

The Power of Self-Talk

Have you been wondering what the power of "Self-talk" really means?  Do you feel you are the best associate for yourself?  Then you aren't going to want to miss this discussion with Sonya LaRae, she is going to help you realize why you need to understand what "self-talk" can help you to overcome and what it also can motivate you to achieve.  YOU DO NOT WANT TO MISS THIS DISCUSSION!
You can book your session with Sonya LaRae NOW! https://calendly.com/sonyalarae/30
Make sure you join our fabulous NEWSLETTER so you can get our fabulous tips, special announcements, and the featured cocktail/mocktail of the episode: https://prodigious-motivator-501.ck.page/66eb7b1d30
Do you have a fabulous book club, women's group, or social club that you would like to be a host of Whispers In A Bottle Private Zoom Room?  Then you need to visit the following link: Whispers Zoom Room

IT’S OUR ONE YEAR ANNIVERSARY

Woohoo!! It's our anniversary - Whispers, we have been on the air together for ONE SOLID YEAR!! I know it seems like just yesterday all of this started.  Well, Join me - Sonya LaRae, and our Guest Hostess Ms. Najaam P. Lee for a fabulous walk down memory lane of creating and developing this fabulous journey that we are all taking together.  You know we want you all to join in on all the fun so please feel free to call in at (516)595-8091 or simply drop your comments in the live chat box during the show.
Do you want to have your book club, lunch and learn, or social club to be part of Whispers In A Bottle's Private Zoom Group? Then simply submit your request TODAY! https://sonyalarae-motivator-501.ck.page/c754b4d7ba 
Make sure you're getting our fabulous Newsletter so you don't miss another episode, fabulous tips, and of course of  our cocktail/mocktail of the episode: https://prodigious-motivator-501.ck.page/66eb7b1d30
NAJAAM IS GIVING YOU ALL A FREE SESSION!!! BOOK NOW!! VIP PLATINUM LIFE! &  Najaam Lee Healing Shop
Book Your Session with Sonya LaRae - Lifestyle/Relationship Counselor, Fashion Psychologist, Educator, and Motivational Speaker at  Calendly.com/sonyalarae
The Waitlist Is OPEN!! DECLUTTER YOUR MIND MASTERCLASS Join NOW! Masterclass/DeclutterYourMind