whispers in a bottle

Whispers In A Bottle ”Grown Talk Cocktail Friday’s!” is the go-to podcast for high-level professionals, entrepreneurs, and bold thinkers who crave real, unfiltered conversations about relationships, mindset, and mastering personal growth. Each episode, I guide listeners with expert insights, counseling tools, and holistic strategies to help them live with purpose, power, and emotional clarity—because how you live privately shapes how you show up publicly.
Episodes
Episodes



Friday Feb 02, 2024
The Role of Vulnerability
Friday Feb 02, 2024
Friday Feb 02, 2024
Unlock the power within you with our latest episode, "The Role of Vulnerability," hosted by the dynamic Sonya LaRae. Discover how embracing vulnerability can be the key to unlocking self-acceptance and authenticity. Sonya shares master keys that open the corridors, hallways, and secret compartments of your heart and mind, guiding you on a journey towards a profound sense of self-discovery. Dive into this transformative conversation and learn how vulnerability can be your greatest strength. Join us for an empowering exploration that transcends barriers and leads to a more authentic and fulfilling life.
Subcribe to our fabulous Whispers Exchange Newsletter Today! https://prodigious-motivator-501.ck.page/6eb7b1d30
Don't forget to tune into our after-show on YouTube at 4:15 PM EST (Like, Subscribe, and Hit The Bell) https://www.youtube.com/@whispersinabottle
Book Your Consultation With Sonya LaRae NOW! https://calendly.com/sonyalarae/30
SPONSORSHIP & AD INQUIRES PLEASE EMAIL: info@whispersinabottlepodcast.com
IG: https://www.instagram.com/whispersinabottle_podcast
FB: https://www.facebook.com/whisperinabottle
Whispers In A Bottle Podcast ©2010 LaPaz Image Consultants, Philadelphia, PA 19149



Friday Jan 26, 2024
Overcoming Self-Criticism
Friday Jan 26, 2024
Friday Jan 26, 2024
In this transformative solo episode, Sonya fearlessly tackles the pervasive issue of self-criticism. Unveiling the master keys to overcoming this internal adversary, she shares powerful strategies for silencing the relentless inner critic and fostering profound self-compassion. Tune in for an empowering journey toward self-love and resilience. Discover the secrets to unlocking your true potential. This episode is a beacon of hope and a guide to a brighter, more compassionate self.
Subscribe to our fabulous Whipsers Exchange Newsletter Today! https://prodigious-motivator-501.ck.page/66eb7b1d30
Don't forget to tune into our after-show on YouTube at 4:15 PM EST (Like, Subscribe, and Hit The Bell) https://www.youtube.com/@whispersinabottle
BOOK YOUR CONSULTATION WITH SONYA LARAE NOW! https://calendly.com/sonyalarae/30
SPONSORSHIP & AD INQUIRES PLEASE EMAIL: info@whispersinabottlepodcast.com
IG: https://www.instagram.com/whispersinabottle_podcast
FB: https://www.facebook.com/whisperinabottle
Whispers In A Bottle Podcast ©2010 LaPaz Image Consultants, Philadelphia, PA 19149



Friday Jan 19, 2024
Understanding Self-Worth
Friday Jan 19, 2024
Friday Jan 19, 2024
Host Sonya LaRae takes the helm in a solo exploration of the profound realm of self-worth. Unlock the master keys to self-acceptance and elevate your self-confidence as Sonya shares insights that resonate deeply. Join this transformative journey, as she unravels the tapestry of understanding your intrinsic value. In this empowering episode, discover how self-worth shapes every facet of your life. Embrace the wisdom that whispers in each revelation, guiding you towards a renewed sense of purpose and unshakable confidence
Subscribe to our fabulous Whispers Exchange Newsletter Today! https://prodigious-motivator-501.ck.page/66eb7b1d30
Don't forget to tune into our after-show on YouTube at 4:15 PM EST (Like, Subscribe, and Hit The Bell) https://www.youtube.com/@whispersinabottle
BOOK YOUR CONSULTATION WITH SONYA LARAE TODAY: https://calendly.com/sonyalarae/30
SPONSORSHIP AND AD INQUIRES PLEASE EMAIL: info@whispersinabottlepodcast.com
IG: https://www.instagram.com/whispersinabottle_podcast
FB: https://www.facebook.com/whisperinabottle
Whispers In A Botle Podcast ©2010 LaPaz Image Consultants, Philadelphia, PA 19149



Friday Jan 12, 2024
The Journey to Self-Acceptance
Friday Jan 12, 2024
Friday Jan 12, 2024
Are you ready to unlock the power of self-acceptance and catapult yourself into a life of confidence and purpose? Join us for an extraordinary season premiere of "Journey to Self-Acceptance" with the incredible Sonya LaRae!
Tune In and Transform Your Life: This season opener is your gateway to a life-changing adventure! Join Sonya LaRae as she navigates the realms of self-discovery, acceptance, and purpose, leaving you equipped with the tools needed to embark on your own transformative journey.
Join our fabulous Whispers Exchange News Journal Today: https://prodigious-motivator-501.ck.page/66eb7b1d30
Don't forget to tune in to our after-show on YouTube at 4:15 PM EST (Like, Subscribe, and Hit The Bell) https://www.youtube.com/@whispersinabottle
BOOK YOUR CONSULTATION WITH SONYA LARAE TODAY: https://calendly.com/sonyalarae/30
SPONSORSHIP & AD INQUIRES PLEASE EMAIL: info@whispersinabottlepodcast.com
FB: @whisperinabottle
IG: @whispersinabottle_podcast
Whispers In A Bottle Podcast ©2010 LaPaz Image Consultants, Philadelphia, PA 19149



Friday Dec 08, 2023
Overcoming Crabs In A Bucket Mindset
Friday Dec 08, 2023
Friday Dec 08, 2023
Welcome to a transformative episode of "Overcoming The Crabs In A Basket Mindset." Sonya, delves into the intricacies of this paralyzing mindset, diagnosing its roots and unveiling the antidote to set you free. Join her as she prescribes a powerful solution, empowering you to rise above the collective pull of mediocrity. This episode is your personalized roadmap to break free from the crab mentality and soar to new heights. Don't miss the prescription for success.
Make sure you subscribe to the WHISPERS EXCHANG Today! https://prodigious-motivator-501.ck.page/66eb7b1d30
Have questions that you would love for Sonya to answer? Simply send your questions to: asksonyalarae@yahoo.com
Book Your Consultation with Sonya LaRae to move you closer to your goals: https://calendly.com/sonyalarae/30
SPONSORSHIP & AD INQUIRES PLEASE EMAIL: info@whispersinabottlepodcast.com
IG: @whispersinabottle_podcast
FB:
Whispers In A Bottle Podcast ©2010 LaPaz Image Consultants, Philadelphia, PA 19149



Friday Dec 01, 2023
Think and Grow Rich Mindset
Friday Dec 01, 2023
Friday Dec 01, 2023
Join Sonya LaRae, as she dives deep into the secrets of success as she unravel the timeless wisdom of Napoleon Hill's classic. Immerse yourself in a sea of inspiration and actionable strategies that propel you toward triumphs over trials. This is a powerful discussion that you just cannot miss!
Make sure you subscribe to the WHISPERS EXCHANGE Today! https://prodigious-motivator-501.ck.page/66eb7b1d30
Have questions that you would like Sonya LaRae to answer? Simply send your questions to: asksonyalarae@yahoo.com
Book Your Consultation with Sonya LaRae to move you closer to your goals: https://calendly.com/sonyalarae/30
SPONSORSHIP & AD INQUIRES PLEASE EMAIL: info@whispersinabottlepodcast.com
PLEASE MAKE SURE YOU LIKE, FOLLOW, & REVIEW OUR SHOW!
IG: @whispersinabottle_podcast
FB: @whisperinabottle
Whispers In A Bottle Podcast ©2010 LaPaz Image Consultants, Philadelphia, PA 19149



Friday Nov 10, 2023
Resilience and Persistence
Friday Nov 10, 2023
Friday Nov 10, 2023
In this riveting episode, Sonya delves deep into the essence of these two transformative qualities that hold the keys to your personal triumph over trials. Discover the unshakable power of resilience, a force that fuels your spirit to rise above adversity. Sonya unlocks the secrets to facing challenges head-on and emerging stronger than ever.
Make sure you subscribe to the WHISPERS EXCHANGE Today: https://prodigious-motivator-501.ck.page/66eb7b1d30
Have questions that you would like Sonya LaRae to answer? Simply send your questions to: asksonyalarae@yahoo.com
Book Your Consultatation with Sonya LaRae to Move You Closer to Your Goals: https://calendly.com/sonyalarae/30
SPONSORSHIP & AD INQUIRES PLEASE EMAIL: info@whispersinabottlepodcast.com
PLEASE MAKE SURE YOU LIKE, FOLLOW, AND REVIEW OUR SHOW!
IG: @whispersinabottle_podcast
FB: whisperinabottle



Friday Nov 03, 2023
Learning From Mistakes
Friday Nov 03, 2023
Friday Nov 03, 2023
Unlock the secrets of embracing your own mistakes and transforming them into stepping stones towards a brighter future. Sonya LaRae, has some powerful keys that she will be giving in this discussion - Tune in to Whipsers In A Bottle "Grown Talk Cocktail Friday's!"
Make sure you subscribe to the WHISPERS EXCHANGE Today! https://prodigious-motivator-501.ck.page/66eb7b1d30
Have questions that you would like Sonya LaRae to answer? Simply send your questions to asksonyalarae@yahoo.com
Book You Consultation with Sonya LaRae to Move You Closer to Your Goals: https://calendly.com/sonyalarae/30
SPONSORSHIP & AD INQUIRES PLEASE EMAIL: info@whispersinabottlepodcast.com
PLEASE MAKE SURE YOU LIKE, FOLLOW, AND REVIEW OUR SHOW!
IG: @whispersinabottle_podcast
FB: whispersinabottle
Whispers In A Bottle Podcast ©2010 LaPaz Image Consultants, Philadelphia, PA 19149, (215)821-2414

Meet Sonya LaRae:
Welcome to Whispers In A Bottle "Grown Talk Cocktail Friday's!" I'm your host, Sonya LaRae—Relationship & Lifestyle Counselor, Fashion Psychologist, Educator, and Motivational Speaker. To my beautiful listeners, whom I affectionately call "Whispers," I’m so thrilled to have you here.
Before Whispers In A Bottle became the inspiring podcast it is today, it was a vision—a space to spark real conversations that shift mindsets, encourage growth, and empower people to live purposeful, fulfilling lives. From day one, I knew I wanted to reach a broader audience, sharing insights and tools to help you navigate life’s challenges with confidence and positivity.
You, my dear Whispers, are the heartbeat of this journey. Together, let’s dive into meaningful discussions, sip on those thought-provoking cocktails, and elevate our lives one conversation at a time. Cheers to living boldly and beautifully!





