whispers in a bottle

Whispers In A Bottle ”Grown Talk Cocktail Friday’s!” is the go-to podcast for high-level professionals, entrepreneurs, and bold thinkers who crave real, unfiltered conversations about relationships, mindset, and mastering personal growth. Each episode, I guide listeners with expert insights, counseling tools, and holistic strategies to help them live with purpose, power, and emotional clarity—because how you live privately shapes how you show up publicly.
Episodes
Episodes



Friday Sep 15, 2023
Embrace the Journey - Triumphs Over Trials
Friday Sep 15, 2023
Friday Sep 15, 2023
Embrace the journey of turning trials into triumphs in our Season Opener! Discover how setbacks can become stepping stones to your own greatness. Join us as we delve into the power of resilience, determination, and personal growth. Get ready to conquer challenges and unlock your full potential on this inspiring episode.
Make sure you subscribe to the ALL NEW newsletter THE WHISPERS EXCHANGE - https://prodigious-motivator-501.ck.page/66eb7b1d30
Have questions that you want Sonya LaRae to answer simply send your questions to asksonyalarae@yahoo.com
Book Your Free 30-Minute Consultation - https://calendly.com/sonyalarae/transformational-wellness-mentorship-program
SPONSORSHIP & AD INQUIRES PLEAS EMAIL - info@whispersinabottlepodcast.com
PLEASE MAKE SURE YOU LIKE, FOLLOW, AND REVIEW OUR SHOW!
IG: @whispersinabottle_podcast
FB: whisperinabottlepodcast
TW: @WhispersBottle



Friday Jun 23, 2023
Season Finale- Invest In Yourself
Friday Jun 23, 2023
Friday Jun 23, 2023
Investing in oneself means more than doing so finacially, it means investing in yourself in totality - Meaning your whole mind, body, and soul. Sonya LaRae is going to birth this powerful discussion that will bring the finale touches to your homes (your hearts, minds, and souls) YOU CANNOT MISS THIS!
Subscribe NOW to the Hottest news journal out - The Whispers Exchange - https://prodigious-motivator-501.ck.page/66eb7b1d30
Are you ready to "Transform" your life? Join the Transformational Wellness Coaching Program: https://calendly.com/sonyalareae/transformational-wellness-mentorship-program
SPONSORSHIP & AD INQUIRES PLEASE EMAIL: info@whispersinabottlepodcast.com
PLEASE MAKE SURE YOU LIKE, FOLLOW, AND REVIEW OUR SHOW!
IG: @whispersinabottle_podcast
FB: whisperinabottlepodcast
TW: @WhispersBottle



Friday Jun 16, 2023
Learning to Embrace Failure
Friday Jun 16, 2023
Friday Jun 16, 2023
We are going to delve into a powerful concept that can transform your life: learning to embrace failure. Failure is not the end but a stepping stone to prosperity and purpose - Sonya LaRae, is going to dive deep into this life-changing mindset as she helps you explore how failure can lead you to a life of succss and meaning.
Subscribe to the Hottest news journal out: THE WHISPERS EXCHANGE https://prodigious-motivator-501.ck.page/66eb7b1d30
Are you ready to "Transform" your life: join the Transformational Wellness Coaching Program: https://calendly.com/sonyalarae/transformational-wellness-mentorship-program
SPONSORSHIP & AD INQUIRES PLEASE EMAIL: info@whispersinabottlepodcast.com
PLEASE MAKE SURE YOU LIKE, FOLLOW, AND REVIEW OUR SHOW!



Friday Jun 09, 2023
Evaluating Your Life’s Purpose
Friday Jun 09, 2023
Friday Jun 09, 2023
This powerful episode is going to allow you to evaluate your own lives and reassess the paths you are currently taking - How to move closer to what your purpose is and make the needed adjustments - Sonya LaRae is going to give a few powerful Master keys.
Subscribe to the Hottest new journal out: THE WHISPERS EXCHANGE https://prodigious-motivator-501.ck.page/66eb7b1d30
1:1 SESSIONS AVAILABLE WITH SONYA LARAE: https://calendly.com/sonyalarae/30
Ladies - It's time for you to develop your "MILLIONAIRES MINDSET" join the exclusive community https://lapazimageconsultants.ck.page/
SPONSORSHIP & AD INQUIRES PLEASE EMAIL: info@whispersinabottlepodcast.com
PLEASE MAKE SURE YOU LIKE, FOLLOW, AND REVIEW OUR SHOW!
IG: @whispersinabottle_podcast
FB: Whisperinabottle
TW: @WhispersBottle



Friday Jun 02, 2023
Unleashing Our Potential through Adaptation
Friday Jun 02, 2023
Friday Jun 02, 2023
Embracing Change: Unleashing Our Potential through Adaption - Change is inevitable in our lives, but unfortunately many struggle with this particular ability. In this discussion we are going to exam why it is important to your "Prospering to Purpose" journey as Sonya LaRae delves into this powerful discussion.
Subscribe to the Hottest new journal out: THE WHISPERS EXCHANGE TODAY! https://prodigious-motivator-501.ck.page/66eb7b1d30
1:1 SESSIONS AVAILABLE WITH SONYA LARAE: https://calendly.com/sonyalarae/30
Ladies - It's time for you to develop your "MILLIONAIRES MINDSET" join the exclusive community https://lapazimageconsultants.ck.page/
SPONSORSHIP & AD INQUIRES PLEASE EMAIL: info@whispersinabottlepodcast.com
PLEASE MAKE SURE YOU LIKE, FOLLOW, AND REVIEW OUR SHOW!



Friday May 26, 2023
Developing Self-Discipline
Friday May 26, 2023
Friday May 26, 2023
"Developing Self-Discipline," we delve into the fascinating journey of personal growth and self-mastery. Join Sonya LaRae as she helps you explore the inner workings of discipline, the key ingredient that propels us towards achieving our goals and creating the life of purpose.
Subscribe to the Hottest news journal out: The Whispers Exchange Today! https://prodigious-motivator-501.ck.page/66eb7b1d30
1:1 Sessions Available with Sonya LaRae: https:://calendly.com/sonyalarae/30
Ladies - It's time for you to develop your "MILLIONAIRES MINDSET" join the exclusive community https://lapazimageconsultants.ck.page/
SPONSORSHIP AND AD INQUIRES PLEASE EMAIL: info@whispersinabottlepodcast.com
PLEASE MAKE SURE YOU LIKE, FOLLOW, AND REVIEW OUR SHOW!



Friday May 19, 2023
Part 2 - Finding Your Passion and Purpose
Friday May 19, 2023
Friday May 19, 2023
Part 2: We're exploring more of identifying and overcoming obstacles that may be holding you back from pursuing your passion, as well as how to develop a plan to bring your dreams to reality - Sonya is going to peel back more of the layers for you!
Subscribe to the Hottest news journal out: The Whispers Exchange Today! https://prodigious-motivator-501.ck.page/66eb7b1d30
1:1 Sessions Available with Sonya LaRae: https://calendly.com/sonyalarae/30
SPONSORSHIP AND AD INQUIRES PLEASE EMAIL: info@whispersinabottlepodcast.com
PLEASE MAKE SURE YOU LIKE, FOLLOW AND REVIEW OUR SHOW!



Friday May 12, 2023
Finding Your Passion and Purpose
Friday May 12, 2023
Friday May 12, 2023
In today's fast-paced world, it's easy to get lost in the daily grind and lose sight of what ruly ignites our soul - In this powerful discussion Sonya is going to peel back all the delicious layers to help you discover and tap into your Passion and Purpose!
Subscribe to the Hottest news journal out: The Whispers Exchange TODAY! https://prodigious-motivator-501.ck.page/66eb7b1d30
1:1 Sessions Available with Sonya LaRae: https://calendly.com/sonyalarae/30
SPONSORSHIP & AD INQUIRES PLEASE EMAIL: info@whispersinabottlepodcast.com
PLEASE MAKE SURE YOU LIKE, FOLLOW AND SHARE OUR SHOW!
I

Meet Sonya LaRae:
Welcome to Whispers In A Bottle "Grown Talk Cocktail Friday's!" I'm your host, Sonya LaRae—Relationship & Lifestyle Counselor, Fashion Psychologist, Educator, and Motivational Speaker. To my beautiful listeners, whom I affectionately call "Whispers," I’m so thrilled to have you here.
Before Whispers In A Bottle became the inspiring podcast it is today, it was a vision—a space to spark real conversations that shift mindsets, encourage growth, and empower people to live purposeful, fulfilling lives. From day one, I knew I wanted to reach a broader audience, sharing insights and tools to help you navigate life’s challenges with confidence and positivity.
You, my dear Whispers, are the heartbeat of this journey. Together, let’s dive into meaningful discussions, sip on those thought-provoking cocktails, and elevate our lives one conversation at a time. Cheers to living boldly and beautifully!