whispers in a bottle

Whispers In A Bottle ”Grown Talk Cocktail Friday’s!™” is the signature podcast experience hosted by Sonya LaRae, Luxury Lifestyle Architect™ | President of LaPaz Image Consultants™.
This is where high-performing leaders, entrepreneurs, and emotionally intelligent listeners come to recalibrate their inner life, relationships, mindset, executive presence, and personal alignment.
Each episode blends lifestyle counseling, emotional intelligence, fashion psychology, and holistic executive wellness into powerful conversations designed to help you live privately with clarity so you can show up publicly with authority.
Subscribe, listen to the latest season, and join The Whispers Exchange Newsletter for episode recaps, featured mocktails, private reflections, and exclusive invitations for our Whispers from Sonya LaRae and LaPaz Image Consultants™.
Whispers In A Bottle ”Grown Talk Cocktail Friday’s!™” is the signature podcast experience hosted by Sonya LaRae, Luxury Lifestyle Architect™ | President of LaPaz Image Consultants™.
This is where high-performing leaders, entrepreneurs, and emotionally intelligent listeners come to recalibrate their inner life, relationships, mindset, executive presence, and personal alignment.
Each episode blends lifestyle counseling, emotional intelligence, fashion psychology, and holistic executive wellness into powerful conversations designed to help you live privately with clarity so you can show up publicly with authority.
Subscribe, listen to the latest season, and join The Whispers Exchange Newsletter for episode recaps, featured mocktails, private reflections, and exclusive invitations for our Whispers from Sonya LaRae and LaPaz Image Consultants™.
Episodes
Episodes



Aug 6, 2021
Are Men Really Emotionless
Aug 6, 2021
Aug 6, 2021
31 min
Whispers, have you ever wondered are men just emotionless? Are they capable of tapping into their feelings? Well, Sonya LaRae - Certified Lifestyle/Relationship Counselor, Educator, and Motivational Speaker is going to break down this topic. Why do men seem to not have any emotions? Do they really possess these feelings and are simply selfish? You don't want to miss this dynamic discussion!
Would you like to work with Sonya LaRae to identify your goals, break old habits, or build on your relationship(s)? Click the link and schedule your appointment today at https://www.honeybook.com/widget/la_paz_image_consultants_190251/cf_id/60f79e7b6da4ac035c4c4afd
Don't forget to join our VIP LISTING to get the featured cocktail/mocktail of the episode: https://prodigious-motivator-501.ck.page/37b696386f
Do you have a topic or question that you would like for Sonya LaRae to answer? Email her at whispersinabottle@yahoo.com
Hey, I would love to get social with you join me on:
INSTAGRAM: https://www.instagram.com/whispersinabottle_podcast
FACEBOOK: https://www.facebook.com/whisperinabottle



Jul 30, 2021
Transitioning from Grandparent to Parent
Jul 30, 2021
Jul 30, 2021
37 min
You thought you would be retiring and enjoying your time but, life has a way of throwing a curveball. Many grandparents are now faced with transitioning from grandparent to parents and moving their life into an uncharted zone.
Host - Sonya LaRae - Certified Lifestyle/Relationship Counselor, Educator, and Motivational Speaker - Is going to give some helpful tips on how to smoothly transition into your new role.
Would you like to work with Sonya LaRae to identify your goals, break old habits, or build on your relationship(s)? Click the link and schedule your FREE 45 min Consultation TODAY! https://www.honeybook.com/widget/la_paz_image_consultants_190251/cf_id/60f79e7b6da4ac035c4c4afd
Don't forget to join our VIP LISTING to get the featured cocktail/mocktail of the episode: https://lp.constantcontactpages.com/su/GE4We1/whispers
Do you have a topic or question that you would like for Sonya LaRae to answer? Email her at whispersinabottle@yahoo.com
Whispers make sure you come and get Social
INSTAGRAM: https://www.instagram.com/whispersinabottle_podcast
PRIVATE FACEBOOK GROUP: https://www.facebook.com/groups/280596676836156/



Jul 23, 2021
Why Do I Always Pick The Wrong Person
Jul 23, 2021
Jul 23, 2021
29 min
Whispers, have you ever asked yourself:
* Why do I always date males/females who won't commit?
* Why do I attract men/women who cheat?
* Why do I keep meeting men/women that are self-centered
* Why do I stick it out knowing she/he is all wrong for me?
Host Sonya LaRae is going to breakdown these habits and offer some real solutions and tips.



Jul 16, 2021
Why Is Change Difficult
Jul 16, 2021
Jul 16, 2021
47 min
Whispers, change is one of the most powerful things so many of us have to do, need to do, or are in the process of doing but, why do you think this is one of the hardest things you will ever do? Sonya LaRae - Certified Lifestyle/Relationship Counselor, Educator, and Motivational Speaker plus, her very special guest are going to break down this very topic.
Join Sonya LaRae and Special guest Najaam P. Lee for a very informative conversation plus they have a special invitation just for you fabulous Whispers that you definitely don't want to miss.
Don't forget to join our fabulous VIP LISTING so you can get the featured cocktail/mocktail of the episode: https://lp.constantcontactpages.com/su/GE4Wer1/whispers
Join us on Social Media:
INSTAGRAM: https://www.instagram.com/whispersinabottle_podcast
PRIVATE FACEBOOK GROUP: https://www.facebook.com/groups/280596676836156/
Would you like to work with Sonya LaRae to strike a healthy balance in your life, relationships, or career? Book your session TODAY! https://www.lapazimageconsultants.com
Follow Najaam at: https://www.instagram.com/najaamlee
This episode is Sponsored by GOLI GUMMY and inventive, people-focused nutrition company visit: https://go.goli.com/houseoflapaz or use CODE: houseoflapaz at checkout.



Jul 9, 2021
I Love You but, I’m Not In Love With You
Jul 9, 2021
Jul 9, 2021
32 min
Your mate walks in and says, "I love you but, I'm not in love with you" does this mean the end of your marriage or relationship? Does this mean that they have found someone else to replace you? How do you even respond to this statement? Whispers, wait until you hear the letter that brought forth this discussion!!
Sonya LaRae - Certified Lifestyle/Relationship Counselor, Educator, and Motivational Speaker will break down what this may mean and give some tips that may help in this dynamic discussion.
Don't forget to join our fabulous VIP LISTING so you can get the featured cocktail/mocktail of the episode: https://lp.constantcontactpages.com/su/GE4Wer1/whispers
Come join us on Social Media:
INSTAGRAM: https://www.instagram.com/whispersinabottle_podcast
FACEBOOK: https://www.facebook.com/whisperinabottle
Would you like to work with Sonya LaRae to strike a healthy balance in your life, relationships, or career? Book your session TODAY! https://www.lapazimageconsultants.com
This episode is Sponsored by SMD COSMETICS the secret to youthful, healthy, glowing skin. Visit https://smdcosmetics.com use CODE: SONYA20 at checkout.



Jul 2, 2021
Importance of Being Authentic
Jul 2, 2021
Jul 2, 2021
39 min
Have you met someone that was so uniquely themselves, that it caught you off guard? Do you want to know how to live more authentic? What does authenticity really mean? Sonya LaRae - Certified Lifestyle/Relationship Counselor, Educator, and Motivational Speaker will help you tap into this important quality.
Find out why being Authentic is so important to your self-worth, confidence, and integrity. You don't want to miss this dynamic discussion!
Don't forget to join our Fabulous VIP LISTING so you can get the featured cocktail/mocktail of the episode: https://lp.constantcontactpages.com/su/GE4Wer1/whispers
Come join us on Social Media:
INSTAGRAM: https://www.instagram.com/whispersinabottle_podcast
FACEBOOK: https://www.facebook.com/whisperinabottle
TWITTER: https://www.twitter.com/WhispersBottle
Would you like to work with Sonya LaRae to strike a healthy balance in your life, relationships, or career? Book your session today at https://www.lapazimageconsultants.com



Jun 25, 2021
Jun 25, 2021
39 min
Have you had a hard time setting boundaries for your grown children? Have your friends and family members been trying to help you see that you are the issue of your child not being able to adult properly? Have you fallen into the "GUILT TRAP?"
Then you need to join Host - Sonya LaRae for this dynamic discussion and key points to help you Stop enabling your grown children, as well as why it is so important. Sonya will give you key elements and ways to break this debilitating cycle.
Don't forget to join our VIP LISTING to get our featured cocktail/mocktail of the episode: https://lp.constantcontactpages.com/su/GE4Wer1/whispers
Come join us on Social Media:
INSTAGRAM: https://www.instagram.com/whispersinabottle_podcast
FACEBOOK: https://www.facebook.com/whisperinabottle
TWITTER: https://www.twitter.com/WhispersBottle
Would you like to work with Sonya LaRae to strike a healthy balance in life, love, and career? Then visit https://www.lapazimageconsultants.com To book your FREE 30 min consultation.
This episode is Sponsored by SMD COSMETICS the secret to youthful, healthy, glowing skin. Visit https://smdcosmetics.com and use code SONYA20 at checkout.



Jun 18, 2021
When Is It Okay, Not To Be Okay
Jun 18, 2021
Jun 18, 2021
31 min
How many times do you get asked, "How are you doing," and you simply answer with I'm okay? Why do we as people and society feel it is okay to just not be okay? How do you handle the stereotyping of placing emotions in a box? In this fabulous episode, your Host - Sonya LaRae, is going to help you to understand "When Is It Okay, Not To Be Okay."
Sonya will impart a few takeaway points - She's going to share a specific story of when she found out when it was "Okay, Not To Be Okay." Tune in Friday, June 18, 2021, at 3:00 PM EST.
Join our VIP LISTING so you can get your cocktail/mocktail of the episode: https://lp.constantcontactpages.com/su/GE4Wer1/whispers
Come join us on Social Media:
INSTAGRAM: https://www.instagram.com/whispersinabottle_podcast
FACEBOOK: https://www.facebook.com/whisperinabottle
TWITTER: https://www.twitter.com/WhispersBottle
Would you like to work with Sonya LaRae to strike a healthy balance in life, love, and career? Then visit https://www.lapazimageconsultants.com to book your free 30 Min consultation.
This show is sponsored by:
LaPaz Image Consultants, if you book any of our services, give the code: Whispers10

Meet Sonya LaRae:
Welcome to Whispers In A Bottle "Grown Talk Cocktail Friday's!" I'm your host, Sonya LaRae—Relationship & Lifestyle Counselor, Fashion Psychologist, Educator, and Motivational Speaker. To my beautiful listeners, whom I affectionately call "Whispers," I’m so thrilled to have you here.
Before Whispers In A Bottle became the inspiring podcast it is today, it was a vision—a space to spark real conversations that shift mindsets, encourage growth, and empower people to live purposeful, fulfilling lives. From day one, I knew I wanted to reach a broader audience, sharing insights and tools to help you navigate life’s challenges with confidence and positivity.
You, my dear Whispers, are the heartbeat of this journey. Together, let’s dive into meaningful discussions, sip on those thought-provoking cocktails, and elevate our lives one conversation at a time. Cheers to living boldly and beautifully!





