whispers in a bottle

Whispers In A Bottle ”Grown Talk Cocktail Friday’s!™” is the signature podcast experience hosted by Sonya LaRae, Luxury Lifestyle Architect™ | President of LaPaz Image Consultants™.
This is where high-performing leaders, entrepreneurs, and emotionally intelligent listeners come to recalibrate their inner life, relationships, mindset, executive presence, and personal alignment.
Each episode blends lifestyle counseling, emotional intelligence, fashion psychology, and holistic executive wellness into powerful conversations designed to help you live privately with clarity so you can show up publicly with authority.
Subscribe, listen to the latest season, and join The Whispers Exchange Newsletter for episode recaps, featured mocktails, private reflections, and exclusive invitations for our Whispers from Sonya LaRae and LaPaz Image Consultants™.
Whispers In A Bottle ”Grown Talk Cocktail Friday’s!™” is the signature podcast experience hosted by Sonya LaRae, Luxury Lifestyle Architect™ | President of LaPaz Image Consultants™.
This is where high-performing leaders, entrepreneurs, and emotionally intelligent listeners come to recalibrate their inner life, relationships, mindset, executive presence, and personal alignment.
Each episode blends lifestyle counseling, emotional intelligence, fashion psychology, and holistic executive wellness into powerful conversations designed to help you live privately with clarity so you can show up publicly with authority.
Subscribe, listen to the latest season, and join The Whispers Exchange Newsletter for episode recaps, featured mocktails, private reflections, and exclusive invitations for our Whispers from Sonya LaRae and LaPaz Image Consultants™.
Episodes
Episodes



Mar 12, 2021
Importance of Women Celebrating Women
Mar 12, 2021
Mar 12, 2021
32 min
March is Women's History Month," and I know how important it is for women to celebrate and acknowledge other women for their accomplishments, the strides they are making in their personal and business careers. Sonya LaRae will share some powerful tips on how this will keep you moving forward and growing in your success and why you need not be a sole island.
Make sure you join the conversation by calling in at (516)595-8091
Join our VIP LISTING to get your Cocktail/Mocktail of the episode at https://www.lp.constantcontactpages.com/su/GE4Wer1/whispers
Hey, we would love to hear what you thought of our show - please visit https://linktr.ee.com/Lapazimageing We cannot wait to hear what you have to say!
Would you like to be a guest on Whispers In A Bottle "Grown Talk Cocktail Friday's!"? Email our Talent Coordinator Nelson Nirmond at whispersinabottle@yahoo.com



Mar 5, 2021
Are You Enough
Mar 5, 2021
Mar 5, 2021
28 min
Many times individuals look for things, people, careers to make them enough but, have you found out or have you tapped into being "Enough" for yourself? How do you go about finding that point and knowing how to tap into that quality. Join Sonya LaRae for another time and dynamic discussion and key takeaways that will require action on your part.
Don't forget to join the discussion by calling in at (516)595-8091
Are you on our VIP Listing so you can receive our cocktail/mocktail of the episode? If you aren't then you are missing out make sure you join TODAY! https://lp.constantcontactpages.com/su/GE4Wer1/whispers
Don't forget we want to have you give us a review of our fabulous show - Visit our Linktree link at https://linktr.ee.com/Lapazimageing
Would you like to be a guest on Whispers In A Bottle "Grown Talk Cocktail Friday's!"? Email our Talent Coordinator Nelson Nirmond at whispersinabottle@yahoo.com



Feb 26, 2021
Importance of Setting Personal Goals
Feb 26, 2021
Feb 26, 2021
27 min
Have you ever set personal goals? Do you know why personal goals are so important to your personal growth? Sonya LaRae is going to help you understand why setting personal goals are important, how they impact your life, and why if you don't set personal goals what happens to us.
Don't forget we want you to join the conversation at (516)595-8091
Do you want to get our featured cocktail or mocktail of the episode? Make sure you join our VIP LISTING click on the link and join today! https://linktr.ee.com/Lapazimageing
Do you want to be a guest on Whispers In A Bottle "Grown Talk Cocktail Friday's!"? Email our Talent Coordinator Nelson Nirmond at whispersinabottle@yahoo.com
We would love to collaborate with you or have you sponsor our fabulous show - Email our Marketing/Branding Director Lindsey Mies at whispersinabottle@yahoo.com
Come and get social with me
INSTAGRAM: https://www.instagram.com/whispersinabottle_podcast
FACEBOOK: https://www.facebook.com/whisperinabottle
TWITTER: https://www.twitter.com/WhispersBottle



Feb 19, 2021
I Was Down But, Not Out!
Feb 19, 2021
Feb 19, 2021
15 min
Have you had something in your life that possibly changed your whole direction? Did you fall but almost didn't get back up again? Well, Sonya LaRae is going to share her motivational story "I Was Down But, Not Out!" Here what changed Sonya LaRae's life and brought her to her pathway and how you can find that inner strength to move forward.
I want you to join the conversation so make sure you call in at (516)595-8091.
Hey Whispers, do you like what you are hearing? Please leave us a detailed review via our Linktree at https://linktr.ee/Lapazimageing
Do you want to be one of our sponsors? Email Lindsey Miles - Marketing/Branding Director at whispersinabottle@yahoo.com
Do you have a topic or a question you'd like Sonya LaRae to answer or possibly turn it into a discussion? Email her at whispersinabottle@yahoo.com
Book your sessions with Sonya LaRae at https://www.lapazimageconsultants.com



Feb 12, 2021
How To Recapture Your Happiness
Feb 12, 2021
Feb 12, 2021
28 min
Have you been going through things that seem to take away from your happiness? Have you started to feel like your happiness is gone? Join Sonya LaRae for this dynamic discussion to find out ways that you can recapture your happiness, and grow as life makes changes.
I want you to join the conversation so make sure you call in at (516)595-8091.
Hey Whispers, do you like what you are hearing? Please leave us a detailed review via our Linktree at https://linktr.ee/Lapazimageing
Do you want to be one of our sponsors? Email Lindsey Miles - Marketing/Branding Director at whispersinabottle@yahoo.com
Do you have a topic or a question you'd like Sonya LaRae to answer or possibly turn it into a discussion? Email her at whispersinabottle@yahoo.com
Come get social with us:
Instagram: https://www.instagram.com/lapazimageing
Facebook: https://www.facebook.com/whisperinabottle
Twitter: https://www.twitter.com/WhispersBottle



Feb 5, 2021
How To Overcome Self-Doubt
Feb 5, 2021
Feb 5, 2021
25 min
Self-Doubt - It can be crippling to so many- Many individuals suffer from this but, it is important to understand how self-doubt impacts your life so that you can let go and move forward. Sonya LaRae is going to give you helpful tips that will help you to build an assured foundation that will not crumble when you are faced with self-doubt. You aren't going to want to miss this discussion and you'll want to make sure that you take notes and place your action plan into place.
Make sure you join our VIP Listing so you can get your cocktail/mocktail of the episode- sign up TODAY! https://lp.constantcontactpages.com/su/GE4Wer2/whispers
We want your feedback on our show please give us a review: https://docs.google.com/forms/d/e/1FAlpQLSf0L_ZE_Axzyq-A-qUA-bMVyM3q4iZndk3HWTTl7_wBMWNV4Q/viewform?usp=pp_url
Do you want to work with Sonya LaRae? Then visit LaPaz Image Consultants and fill out our "Client Intake Form" at https://www.lapazimageconsultants.com
Don't forget you can listen to Whispers In A Bottle on: TuneIn, Apple Podcast, Google Podcast, Pandora, IHeart Radio, Radio Public, Stitcher, and anywhere else you like to hear your favorite podcasts.



Jan 29, 2021
How To Tap Into Your Purpose
Jan 29, 2021
Jan 29, 2021
29 min
Have you sat and felt you just don't know who you are? You feel you have no direction? You are X years old, and you still haven't tapped in our found your purpose. Well, Whispers, Sonya LaRae - Certified Lifestyle/Relationship Counselor, Educator, and Motivational Speaker is going to help you "TAP INTO YOUR PURPOSE!" Sonya will impart some tips, key elements to help you activate your mind-set, and much more.
You can now join our VIP Listing to get your mocktail/cocktail of the episode, follow our Instagram, Facebook page, and Twitter page - by simply clicking the link below:
https://linktr.ee/Lapazimageing



Jan 22, 2021
Jan 22, 2021
25 min
Hey Whispers, do you know someone who's always playing the victim? Someone who never takes responsibility for their actions? Then you need to tune in to this episode because I'm going to give you some tips on how to handle this type of personality. What you should and should not do, as well as identifying if you are playing into this mindset.
Make sure you join the conversation by dialing in at (516) 595-8091
Do you want to receive our cocktail/mocktail of the episode? Then you should join our VIP Listing so you can get your cocktail /mocktail. https://lp.constantcontactpages.com/su/GE4Wer1/whispers
To Book your session with Sonya LaRae visit - https://www.lapazimageconsultants.com
You know I want to get social with you all join me on:
INSTAGRAM: https://www.instagram.com/whispersinabottle_podcast
FACEBOOK: https://www.facebook.com/whisperinabottle
TWITTER: https://www.twitter.com/WhispersBottle
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Meet Sonya LaRae:
Welcome to Whispers In A Bottle "Grown Talk Cocktail Friday's!" I'm your host, Sonya LaRae—Relationship & Lifestyle Counselor, Fashion Psychologist, Educator, and Motivational Speaker. To my beautiful listeners, whom I affectionately call "Whispers," I’m so thrilled to have you here.
Before Whispers In A Bottle became the inspiring podcast it is today, it was a vision—a space to spark real conversations that shift mindsets, encourage growth, and empower people to live purposeful, fulfilling lives. From day one, I knew I wanted to reach a broader audience, sharing insights and tools to help you navigate life’s challenges with confidence and positivity.
You, my dear Whispers, are the heartbeat of this journey. Together, let’s dive into meaningful discussions, sip on those thought-provoking cocktails, and elevate our lives one conversation at a time. Cheers to living boldly and beautifully!





