whispers in a bottle

Whispers In A Bottle ”Grown Talk Cocktail Friday’s!” is the go-to podcast for high-level professionals, entrepreneurs, and bold thinkers who crave real, unfiltered conversations about relationships, mindset, and mastering personal growth. Each episode, I guide listeners with expert insights, counseling tools, and holistic strategies to help them live with purpose, power, and emotional clarity—because how you live privately shapes how you show up publicly.
Episodes
Episodes



Friday Nov 06, 2020
ASK SONYA
Friday Nov 06, 2020
Friday Nov 06, 2020
Have you ever wanted to write in and have your relationship questions answered? Do you have burning questions on love, life, career, and much more? Well, here is your opportunity to have those questions answered by Host Sonya LaRae - Certified Lifestyle/Relationship Counselor, Educator, and Motivational Speaker.
You want Sonya LaRae to answer your questions email: whispersinabottle@yahoo.com subject line: ASK SONYA
Don't forget to join our VIP List so you can receive our featured cocktail/mocktail of the episode by signing up at: https://lp.constantcontactpages.com/su/GE4Wer1/whispers
Come Get Social:
Instagram: https://www.instagram.com/whispersinabottle_podcast
Facebook: https://www.facebook.com/whisperinbottle
Twitter: https://www.twitter.com/WhispersBottle



Friday Oct 30, 2020
How to know if you are ready to accept love into your life
Friday Oct 30, 2020
Friday Oct 30, 2020
Have you be struggling to find love? Do you know what it means to accept love in your life? Sonya LaRae - Certified Lifestyle/Relationship Counselor, Educator, and Motivational Speaker is going to help you identify if you are ready to accept love into your life. She will help you acknowledge and accept what it takes to establish and build a real relationship. Why the words he/she completes me shouldn't be in the equation, plus much more.
Make sure you join our VIP Listing so you can get the featured cocktail/mocktail of the episode at -https://lp.constantcontactpages.com/su/GE4Wer1/whispers
Come Get Social -
Instagram: https://www.instagram.com/whispersinabottle_podcast
Facebook: https://www.facebook.com/whisperinabottle
Twitter: https://www.twitter.com/WhispersBottle



Friday Oct 23, 2020
Does Your Past Have to Determine Your Future?
Friday Oct 23, 2020
Friday Oct 23, 2020
Is it true that your current life is to a large extent, the result of your past actions, choices, and experiences? Join Sonya LaRae for this dynamic discussion that will help you to understand that your past isn't the determining factor of your present nor future endeavors in life. Hear the tip she will impart for you to begin rewriting the mindset that may be holding you captive.
Don't forget to join our VIP Listing so you can get the featured Cocktail/Mocktail of the episode: https://lp.constantcontactpages.com/su/GE4Wer1/Whipers
Come get Social:
Instagram: https://www.instagram.com/whispersinabottle_podcast
Facebook: https://www.facebook.com/whisperinabottle
Twitter: https://www.twitter.com/WhispersBottle



Friday Oct 16, 2020
Imposter Syndrome
Friday Oct 16, 2020
Friday Oct 16, 2020
Hello Whispers,
Do you or someone you know suffer from the new pandemic of 2020 "Imposter Syndrome"? You are not going to want to miss this hot discussion with Sonya LaRae - Certified Lifestyle/Relationship Counselor, Educator, and Motivational Speaker. Sonya is going to help you see key elements in overcoming this mindset and what Imposter Syndrome really means.
Don't forget to sign up for our VIP Listing to receive your cocktail/mocktail of the week at https://lp.constantcontactpages.com/su/GE4Wer1/whispers
Come get social with us:
Instagram - https://www.instagram.com/whispersinabottle_podcast
Facebook: https://www.facebook.com/whisperinabottle
Twitter: https://www.twitter.comWhispersBottle
If you would like to book a 30min free consultation with Sonya LaRae visit https://www.lapazimageconsultants.com



Friday Oct 09, 2020
Am I Needy In My Relationship(s)
Friday Oct 09, 2020
Friday Oct 09, 2020
Do you find that you quickly attach yourself to your partner(s)? You tend to give in to your relationships to quickly and find yourself either being ghosted or they break up with you abruptly? Then you need to join Sonya LaRae for this timely discussion "Am I Needy In My Relationship(s)... Sonya is going to give you a few identifiers and how to overcome this character flaw.



Friday Oct 02, 2020
How to Identify if You Are A ”Taker”
Friday Oct 02, 2020
Friday Oct 02, 2020
Hello Whispers,
In this episode, I am going to help you to decipher if you are a taker and what exactly that means. I will also give you some helpful tips on how to overcome this quality and the benefits of not allowing this to be your identifying mark.
Don't forget to join our VIP list so you can get your Cocktail/Mocktail for our conversations at https://www.ip.constantcontactpages.com/su/GE4We1/whispers



Monday Sep 21, 2020
Welcome To Whispers In A Bottle ”Grown Talk Cocktail Fridays”
Monday Sep 21, 2020
Monday Sep 21, 2020
Whispers In A Bottle "Grown Talk Cocktail Fridays" is dedicated to being "A Clear Voice Amongst The Noise." My name is Sonya LaRae, I'm your host - as a Certified Lifestyle/Relationship Counselor, Educator, and Motivational Speaker I'm bringing you topics that will encourage, motivate, and empower you, your life, and thoughts.
If you have a great topic you;d like me to disuccus or have a major issue that you would like for me to address as a topic. Please email me at whispersinabottle@yahoo.com
I'm looking forward to connecting with all you amazing Whispers.

Meet Sonya LaRae:
Welcome to Whispers In A Bottle "Grown Talk Cocktail Friday's!" I'm your host, Sonya LaRae—Relationship & Lifestyle Counselor, Fashion Psychologist, Educator, and Motivational Speaker. To my beautiful listeners, whom I affectionately call "Whispers," I’m so thrilled to have you here.
Before Whispers In A Bottle became the inspiring podcast it is today, it was a vision—a space to spark real conversations that shift mindsets, encourage growth, and empower people to live purposeful, fulfilling lives. From day one, I knew I wanted to reach a broader audience, sharing insights and tools to help you navigate life’s challenges with confidence and positivity.
You, my dear Whispers, are the heartbeat of this journey. Together, let’s dive into meaningful discussions, sip on those thought-provoking cocktails, and elevate our lives one conversation at a time. Cheers to living boldly and beautifully!





