whispers in a bottle

Commitment To Growth

Commitment - Such a powerful word, but many don't realize what it entails. We're going to analyze what is required to be "Committed To Growth." Make sure you bring your keychains to collect the master keys that will be given in this powerful discussion.
Please subscribe to the HOTTEST newsletter - The Whispers Exchange TODAY! https://prodigious-motivator-501.ck.page/66eb7b1d30
Whispers, do you have a Book Club/Social Grould that would like to be part of our Private Zoom Room during a Live Broadcast with Sonya LaRae? Simply click the link and submit your registration - https://form.jotform.com/222574477271158
You are ready to make some changes in your life and need clarity in setting goals, removing excess bagage, and elevating your mindset - It's time to book your 1:1 Session with Sonya LaRae - Get your FREE 30-min Consultataion here: https://calendly.com/sonyalarae/30
Whispers! Support your favorite Podcast Host - Sonya LaRae by Buying her a cup of coffee - https://buymeacoffee.com/sonyalarae
THANK YOU TO OUR SPONSOR(S)
GOLI
Goli products are made with the highest quality ingredients. Make it part of your routine!
https://go.goli.com/houseoflapaz         Promo Code: houseoflapaz
 

Changing Perspective to Live Happier

How do we shifft our perspective to be able to live a better and happier life? How do we maintain the proper perspective? Join Sonya LaRae for this dynamic discussion that will help you to move and pivot your mindset forward to tapping into the 3 key elements that will help you shift your perspective and be happier day to day.
Please make sure you subscribe to our newletter "The Whipsers Exchange" TODAY! https://prodigious-motivator-501.ck.page/66eb7b1d30
Your Book Club/Social Group could join Sonya LaRae LIVE in our Private Zoom Room for an episode. Simply click the link and submit your registration NOW! https://form.jotform.com/222574477271158
If you would like to work with Sonya LaRae 1:1 - Here is a live link to her Calendar: https://calendly.com/sonyalarae/30
Whispers! We're excited that you can now support your favorite Podcast Host, by buying her a coffee! https://buymeacoffee.com/sonyalarae
THANK YOU TO OUR SPONSOR(S)
GOLI
Goli Products are made with the highest quality ingredients. Make it part of your routine!
https://go.goli.com/houseoflapaz   Promo Code: houseoflapaz
LaPaz Image Consultants "Where Everything Is Fabulous!"
https://www.lapazimageconsultant.com
https://www.instagram.com/lapazimageing

Change Is Needed for Happiness

We all have to make changes in our lives when we are moving toward improvements - What are the changes that we have to make? What is required of US to move our lives into a better space? Tune in for this powerful discussion and take your master keys away with you.
Please make sure you subscribe to our newsletter "The Whispers Exchange" TODAY! https://prodigious-motivator-501.ck.page/66eb7b1d30 
Would you like to have your book club/group join our Host - Sonya LaRae in our Private Zoom Room for one of our episodes? Simply click the link and submit your registration: https://form.jotform.com/222574477271158
If you would like to work with Sonya LaRae 1:1 - Here is a live link to her Calendar: https://calendly.com/sonyalarae/30
Everyone LOVES to receive a gift, you can now buy your fabulous Host a coffee visit: https://buymeacoffee.com/sonyalarae
THANK YOU TO OUR SPONSOR(S)
GOLI
Golii Products are made with the highest quality ingredients. Make it part of your routine!
https://go.goli.com/houseoflapaz   Promo Code: houseoflapaz
LaPaz Image Consultants "Where Everything Is Fabulous!"
https://www.lapazimageconsultant.com
https://www.instagram.com/lapazimageing
 

HAPPINESS IN LETTING GO

Letting Go- Such a powerful statement, that many struggle with - Sonya LaRae is going to help you unbox and utilize how the master keys will enable you to Let Go and live "Happier" Lives!
Please make sure you subscribe to our newsletter "The Whispers Exchange" TODAY! https://prodigious-motivatior-501.ck.page/66eb7b1d30
Would you like to have your book group join our Host - Sonya LaRae in our Private Zoom Room for one of our episodes? Simply click the link and submit your registration for your group: https://form.jotform.com/222574477271158
If you would like to work with Sonya LaRae 1:1 - Here is a live link to her Calendar: https://calendly.com/sonyalarae/30
Everyone LOVES to receive a gift, you can now buy your fabulous Host a coffee go to: https://buymeacoffee.com/sonyalarae

Giving Yourself Self-Compassion

We're moving the meter to live "Happier" lives, and for us to successfully achieve this we must understand and master "Self-Compassion." Sonya LaRae - is going to give you an in-depth look at what self-compassion is.
Please make sure you subscribe to our newsletter "The Whispers Exchange" TODAY! https://prodigious-motivatior-501.ck.page/66eb7b1d30
Would you like to have your book group join our Host - Sonya LaRae in our Private Zoom Room for one of our shows? Simply click the link and submit your registration for your group: https://form.jotform.com/222574477271158
If you would like to work with Sonya LaRae 1:1 - Here is a live link to her Calendar: https://calendly.com/sonyalarae/30
Everyone Love to receive a gift, you can now buy your fabulous Host a coffee go to: https://buymeacoffee.com/sonyalarae
Thank you to our Sponsor(s):
LaPaz Image Consultants "Where Everything Is Fabulous!"
https://www.lapazimageconsultant.com
https://www.instagram.com/lapazimageing
https://www.facebook.com/lapazimageing
https://www.twitter.com/LaPazConsultant
 
 

Gratitude Leads to Happiness

Gratitude - Such a powerful word which is why we must break it down so it can lead us to live more fulfilled lives. Join me - Sonya LaRae for this powerful discussion on our journey to living happier lives.
Please make sure that you are subscribed to our Newsletter "The Whispers Exchange!"  https://prodigious-motivator-501.ck.page/66eb7b1d30
Would you like to have your book group join our Host- Sonya LaRae in our Private Zoom Room for one of our shows? Simply click the link and submit your registration for your group: https://form.jotform.com/222574477271158
If you would like to work with Sonya LaRae 1:1 - Here is a live link to her Calendar: https://calendly.com/sonyalarae/30
Everyone Loves to receive a gift, you can now buy your fabulous Host a coffee go to: https://buymeacoffee.com/sonyalarae
Thank you to our Sponsor(s)
LaPaz Image Consultants "Where Everything Is Fabulous!"
https://www.lapazimageconsultant.com
https://www.instagram.com/lapazimageing
https://www.facebook.com/lapazimageing
https://www.twitter.com/LaPazConsultant
©2010 LaPaz Image Consultants, Philadelphia, PA 19149, (215)821-2414

Can We Choose Happiness

Is being happy as simple as choosing it like we choose either a red top or a blue top? Join me - Sonya LaRae for this impactful discussion as we build on our happiness and reshape our mindsets.
Subscribe to the Whispers Exchange Today! https://prodigious-motivator-501.ck.page/66eb7b1d30
Please make sure that you like, share, and review our show we would appreciate it!
You can book your FREE 30-minute consultation to work with Sonya LaRae at: https://calendly.com/sonyalarae/30
Every great Host loves a nice gift or simply a cup of coffee - You can buy Sonya a coffee at: https://buymeacoffee.com/sonyalarae
Please come and get Social with us:
https://www.instagram.com/whispersinabottle_podcast
https://www.facebook.com/whisperinabottle
https://www.twitter.com/WhispersBottle
Thank you to our Sponsor(s)
LaPaz Image Consultants "Where Everything Is Fabulous!"
https://www.lapazimageconsultant.com
https://www.instagram.com/lapazimageing
©2010LaPaz Image Consultants, Philadelphia, PA 19149, (215)821-2414

Welcome Back - Season 4 Opener

Thoughts, we all have them, but can we control them, and if we can what is the technique? Thoughts can be our worst friend, or they can be the best in bringing back comforting memories.  Sonya LaRae is going to welcome you back into the Whispers Lounge, and get into our season opener, to hear how we can control the thoughts that won't benefit, or keep us on our "Growth" trajectory.
 Make sure you subscribe to our fabulous newsletter The Whispers Exchange - Giving you dynamic content, community, and of course our featured cocktail/mocktail of the episode: https://prodigious-motivator-501.ck.page/66e7b1d30
Don't forget to join the waitlist for the Hottest Community that is launching for BODY POSITIVITY, BODY EQUALITY, and SHIFTING YOUR MINDSET - You Body Beautiful Community is launching soon, and if you want to get in before we launch sign-up NOW! https://yourbodybeautiful.ck.page/
You can now book your favorite podcast host a cup of coffee: https://buymeacoffee.com/sonyalarae
Book your Free Consultation with Sonya LaRae Today: https://calendly.com/sonyalarae/30
THANK YOU TO OUR SPONSOR(S)
LaPaz Image Consultants "Where Everything Is Fabulous!"
IG: https://www.instagram.com/lapazimageing
SMD COSMETICS: Use Code: SONYA20
https://www.smdcosmetics.com