Friday Apr 21, 2023

Season 6 Opening Celebration

whispers in a bottle

Whispers In A Bottle ”Grown Talk Cocktail Friday’s!” is the go-to podcast for high-level professionals, entrepreneurs, and bold thinkers who crave real, unfiltered conversations about relationships, mindset, and mastering personal growth. Each episode, I guide listeners with expert insights, counseling tools, and holistic strategies to help them live with purpose, power, and emotional clarity—because how you live privately shapes how you show up publicly.

Listen on:

Episodes

Friday Mar 31, 2023

How to Reignite The Romance -Relationship

Friday Mar 31, 2023

Life happens to everyone especially to couples - Many things start to pull us apart, but in this discussion we are going to "Reignite" the flames of passion in the relationship - You don't want to miss this powerful discussion!
Please make sure you subscribe to the Hottest newsletter out: The Whispers Exchange! https://prodigious-motivator-501.ck.page/66eb7b1d30
1:1 SESSIONS AVAILABLE WITH SONYA LAREA: https://calendly.com/sonyalarae/30
SPONSORSHIP AND AD INQUIRES PLEAS EMAIL: info@whispersinabottlepodcast.com
PLEASE MAKE SURE YOU LIKE, FOLLOW, AND SHARE OUR SHOW!
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TW: https://www.twitter.com/WhispersBottle

Friday Mar 24, 2023

Importance of Alone Time - Relationship

Friday Mar 24, 2023

Maintaining a healthy and fulling relationship requires a balance of personal space and quality time spent with your partner. Spending time together is essential, it's also important to have alone time for yourself in a relationship. Join Sonya LaRae for this powerful discussion!
Please make sure you subscribe to the Hottest newsletter out: The Whispers Exchange! https://prodigious-motivator-501.ck.page/66eb7b1d30
1:1 Sessions Available with Sonya LaRae: https://calendly.com/sonyalarae/30
SPONSORSHIP AND AD INQUIRES PLEASE EMAIL: info@whispersinabottlepodcast.com

PLEASE MAKE SURE YOU FOLLOW, LIKE, AND SHARE OUR SHOW!
IG: https://www.instagram.com/whispersinabottle_podcast
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TW: https://www.twitter.com/WhispersBottle

Friday Mar 17, 2023

How To Forgive After Infidelity

Friday Mar 17, 2023

One of the toughest challenges a relationship can face - forgiving after infidelity. Join Sonya LaRae in this powerful discussion as she gives you the keys to explor the steps needed to move toward forginess and rebuilding the trust in your relationship(s). This is a DO NOT MISS EPISODE!
Please make sure you subscribe to the Hottest newsletter out: The Whispers Exchange! https://prodigious-motivator-501.ck.page/66eb7b1d30
1:1 Sessions Available with Sonya LaRae: https://calendly.com/sonyalarae/30
SPONSORSHIP AND AD INQUIRES PLEAS EMAIL: info@whispersinabottlepodcast.com
Please make sure you like and review our show!

Friday Mar 10, 2023

Are You Making Your Relationship A Priority

Friday Mar 10, 2023

In our fast-paced world, it's easy to get caught up in work, social media, and other distractions, but it's crucial to take a step back and evaluate whether we're putting enough effort into our relationships. Join Sonya LaRae for this powerful discussion and bring your keychain to get your master keys.
Please make sure you subscribe to the Hottest newsletter out: The Whispers Exchange! https://prodigious-motivator-501.ck.page/66eb7b1d30
1:1 Sessions Available with Sonya LaRae: https://calendly.com/sonyalarae/30
SPONSORSHIP AND AD INQUIRES PLEASE EMAIL: info@whispersinabottlepodcast.com
PLEASE MAKE SURE YOU FOLLOW, LIKE, AND SHARE OUR SHOW!
IG: https://www.instagram.com/whispersinabottle_podcast
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FB: https://www.facebook.com/whisperinabottle
TW: https://www.twitter.com/WhispersBottle

Friday Mar 03, 2023

Diagnosis Recovery From Infidelity

Friday Mar 03, 2023

You just recieved one of the worst diagnosis - Your mate has cheated. You have to listen to this powerful discussion where Sonya LaRae will help you explore the "Recovery" solutions - This topic may be triggering for some, but we hope that through this discussion, you will find value and support.
Please make sure you subscribe to the Hottest newsletter: The Whispers Exchange! https://prodigious-motivator-501.ck.page/66eb7b1d30
Don't forget our Private Zoom Room is OPEN! You can book your Private Book Clubs/Social Groups NOW! https://form.jotform.com/Sonya-LaRae/private-zoom-room-registeration
1:1 Sessions Available with Sonya LaRae: https://calendly.com/sonyalarae/30
PLEASE MAKE SURE YOU FOLLOW, LIKE, AND SHARE OUR SHOW!
IG: https://www.instagram.com/whispersinabottle_podcast
FB: https://www.facebook.com/whisperinabottle
TW: https://www.twitter.com/WhispersBottle

Friday Feb 24, 2023

Dealing With Insecurities In Your Relationship

Friday Feb 24, 2023

We'll be discussing how to deal with insecurites in your relationship. Whether you're struggling with trust issues or feeling overwhelmed by doubts, I'll help you identify the root causes of your insecurities and share strategies to help you overcome them. So tune in to gain valuable insight on how to create a more secure and trusting relationship.
We want you to be part of our fabulous VIP community so make sure that you subscribe to our fabulous Newsletter The Whispers Exchange, so you can get our featured cocktail/mocktail and amazing content at: https://prodigious-motivator-501.ck.page/66eb7b1d30
Whispers don't forget our Private Zoom Room is back! You can book your Private Book Clubs/Social Groups NOW! Make your reservations at: https://form.jotform.com/Sonya-LaRae/private-zoom-room-registration
1:1 Sessions Available NOW! https://calendly.com/sonyalarae/30
PLEASE MAKE SURE YOU FOLLOW, LIKE AND SHARE OUR SHOW!
IG: https://www.instagram.com/whispersinabottle_podcast
FB: https://www.facebook.com/whisperinabottle
TW: https://www.twitter.com/WhispersBottle

Friday Feb 10, 2023

Boundaries In Your Relationship-Marriage

Friday Feb 10, 2023

Boundaries are essential in any healthy relationship - They help to ensure that both partners are respected. Get ready for this pwerful discussion with Sonya LaRae and don't forget to bring your keychain to get your master keys!
We have new segments in our stunning newsletter, and you must subscribe, so you can be part of the VIP experience. You don't want to miss out on our fabulous cocktail/mocktail of the episode either - Subscribe NOW! https://prodigious-motivator-501.ck.page/66eb7b1d30
Whispers grab your Private Book Clubs/Social Groups and book your reservation inside The Whispers Private Zoom Room. Register your groups or clubs today: https://form.jotform.com/Sonya-LaRae/private-zoom-room-registration
1:1 Sessions Available: https://calendly.com/sonyalarae/30
PLEASE MAKE SURE YOU FOLLOW, LIKE AND SHAR OUR SHOW!
IG: https://www.instagram.com/whispersinabottle_podcast
FB: https://www.facebook.com/whisperinabottle
TW: https://www.twitter.com/WhispersBottle

Friday Feb 03, 2023

When You Feel Taken for Granted

Friday Feb 03, 2023

It can be really discouraging when you feel taken for granted. In this episode I am going to give you a few tips and keys that might help you break this downward spiral.
We have a new look, new segments in our stunning newsletter - Make sure you subscribe, so you can get the cocktail/mocktail of the episode and be part of the VIP's that get all of the fabulous content that is offered inside of The Whispers Exchange: https://prodigious-motivator-501.ck.page/66eb7b1d30
The Whispers Lounge Private Zoom Room is back! To have your Book Group/Social Group join our host for a live presentation of our show - Register Today! https://form.jotform.com/Sonya_LaRae/private-zoom-room-registration
1:1 Sessions Available: https://calendly.com/sonyalarae/30
Please make sure you Follow, Like, and Share our show!
IG: https://www.instagram.com/whispersinabottle_podcast
FB: https://www.facebook.com/whisperinabottle
TW: https://www.twitter.com/WhispersBottle

Meet Sonya LaRae:

Welcome to Whispers In A Bottle "Grown Talk Cocktail Friday's!" I'm your host, Sonya LaRae—Relationship & Lifestyle Counselor, Fashion Psychologist, Educator, and Motivational Speaker. To my beautiful listeners, whom I affectionately call "Whispers," I’m so thrilled to have you here.

Before Whispers In A Bottle became the inspiring podcast it is today, it was a vision—a space to spark real conversations that shift mindsets, encourage growth, and empower people to live purposeful, fulfilling lives. From day one, I knew I wanted to reach a broader audience, sharing insights and tools to help you navigate life’s challenges with confidence and positivity.

You, my dear Whispers, are the heartbeat of this journey. Together, let’s dive into meaningful discussions, sip on those thought-provoking cocktails, and elevate our lives one conversation at a time. Cheers to living boldly and beautifully!